I waited to use the tent to give a review. It is super great experience !!! The steam is heavy and you’ll get "wet". The temp will get over 120 based on where the tent is placed. I love the heat also standing inside , I am 5'3. Someone taller would have to sit but I can stand the entire time. Great purchase and worth the money for the use of detox ,will buy one more to my mum very soon .